labaru

A cikin 'yan shekarun nan, pepgen peptides zama buzgword a cikin duniyar lafiya da kyau. Daga ayyukan fata na fata don daidaitawar motsa jiki, collagen ya zama ko'ina. Wataƙila kun gan shi a samfuran kyawawan kayan da kuka fi so, ko ma a cikin furotin ku. Amma menene daidai da pepties peptides, kuma me yasa mutane da yawa suke tsalle a kan bandwagon bandgagon? Bari mu bincika ilimin kimiya a bayan sa kuma me yasa wannan ƙarin zai iya zama abin da ke wucewa.

Menene peptides ɗin collen?

Collagen ita ce furotin da aka samo a jikinka wanda yake da mahimmanci don tsarin fatarku, kasusuwa, getan ciki, guringuntsi, da tsokoki. Ana kiranta sau da yawa a matsayin "manne" wanda ke riƙe da jiki tare. Yayinda muke tsufa, wanda yake amfani da shi na gargajiya na halitta yana fara raguwa, yawanci yana haifar da shekaru 25. Fata na yau da kullun, da kuma rage zafin jiki.

Pepties collagen ne kawai kananan, karye-gurnen gurneti wanda ya fi sauki ga jikinka su sha. Wadannan pepides ana gano ne daga dabbobi kamar shanu, kaji, ko kifi. Kifgen Collen Peptides, musamman, yana zama ƙara yawan shahararrun saboda babban ƙarfinsu-Ma'anar suna tunawa da amfani da jiki sosai fiye da sauran kafofin watsa wutar lantarki.

Lokacin da kuka ci cin abinci mai ƙarewa, sun rushe cikin amino acid din da jikinku ke amfani da su don tallafawa amino acid a cikin fatarku, ƙasusuwa, haɗin gwiwa, da kyallen haɗin gwiwa. Wannan yana sa peption peptides mai kyau zaɓi ga kowa yana neman tallafawa samar da jikinsu na halitta.

Fa'idodin Peptiges

1. Yana goyan bayan lafiyar fata ɗaya daga cikin sanannun fa'idodin fa'idodin peption shine ikon inganta lafiyar fata. Collagen tana taka muhimmiyar rawa wajen riƙe mai ɗaukar rudani da hydration. A matsayinka na Collagen ya rage tare da shekaru, fata na iya zama mai bakin ciki da ƙasa da wrinkles da saggring. An buga karatun a cikinJaridar MasumiAn gano cewa matan da suka ɗauki kashi ɗaya na yau da kullun na Peptides na makwanni 8 sun sami babban ci gaba a cikin salon fata da ragi a bayyanar layukan layi da wrinkles.
2. Inganta hadin gwiwar kiwon lafiya shine babban sashi na guringuntsi, wanda ke taimakawa kare gidajenku. Yayinda muke da shekaru, kumburin mu na iya tabarbare, yana haifar da yanayin kamar ostearthritis. Shan pepassion pepptides na iya taimakawa inganta lafiyar hadin gwiwa da rage zafi da kumburi da aka nuna tare da yanayin hadin gwiwa da kuma taimakawa 'yan wasan daga cutar osteoarthritis da kuma taimakawa' yan wasa su dawo daga raunin hadin gwiwa. An buga karatun a cikinJournalnal na kasa da kasa na kimiyyar lafiyaFemo cewa pepsin peptides ya inganta ciwon haɗin gwiwa da aiki a cikin mutane da gwiwa osteothritisis.
3. Inganta karfin kashi Collagen ma yana taka muhimmiyar rawa wajen kiyaye tsarin kashi da ƙarfi. A matsayin samarwa na Cologen yana raguwa tare da shekaru, ƙasusuwa na iya zama da ƙarfi da ƙarfi ga karaya. Otettion tare da peption peptides na iya taimakawa wajen inganta yawan kashi kuma rage haɗarin karar karaya.A karatun da aka buga a cikiJaridar Emental Entocrinology & MetabolismYa nuna cewa karin kayan ptidede na collen ne ya inganta yawan ma'adinai na kashi a cikin matan postmenipausal, yana nuna yiwuwar sa a matsayin hanyar halitta don tallafawa lafiyar kashi.
4. Haɓaka tsoka mai tsoka collagen wani abu ne mai mahimmanci na ƙwayar tsoka. Imickenting tare da Pepten Peptides na iya taimakawa wajen tallafawa taro na tsoka, musamman a cikin mutane waɗanda suke da ƙarfi a cikin horo na tsoka.a binciken da aka buga a cikiJaridar Burtaniya ta abinci mai gina jikiFemo cewa kari kari kari ya taimaka kara tsoka da karfin tsofaffi, yana nuna yuwuwarta ga tsofaffin manya wadanda suke cikin hadarin tsoratarwa.
5. Yana goyan bayan pepogen collen cologing na iya samun fa'idodi don tsarin narkewa. Colagen babbar wani abu ne mai tsari na rufin gut, kuma ƙarin aiki tare da peption peptides na iya taimakawa inganta amincin shinge. Wannan na iya taimakawa taimako tare da yanayi kamar yanayi mai narkewa. Karatu yana ba da izinin warkarwa a cikin narkewa da tallafi na hanzarin ciki, kodayake nazarin ana buƙatar warkarwa da irin narkar da ciki, kodayake nazarin ana buƙatar warkarwa cikin narkewar ciki.

Yadda za a haɗa pepgen pepgen peptides a cikin ayyukan ku

Daya daga cikin dalilan da kawai peptides da ya shahara shi ne yadda ake amfani da su da sauƙin amfani. Suna zuwa ta fuskoki daban-daban, gami da powders, capsules, da taya, wanda ya sa ya zama mai sauki don haɗa su cikin ayyukan yau da kullun.

1. Cologen Foda: Mafi yawan abin da aka fi sani da pepting peptides shine foda. Yana da ƙanshi da narkewa sauƙi a cikin zafi ko sanyi. Zaka iya haɗa collagen foda a cikin kofi na safe, smoothie, ko ma gasa kaya kamar pancakes ko muffins. Mutane da yawa kuma ƙara shi zuwa miya ko broths don ƙarin karin ƙarin collagen.
2. Cologen Capsules: Idan ka fifita dacewa, ana samun pepties pepties a cikin hanyar capaske. Waɗannan suna da sauƙin ɗauka a kan Go Amma bazai bayar da sassauƙa da yawa dangane da sashi da kuma haɗawa zuwa wasu abinci ba.
3. Collagen sha: Wasu kamfanoni suna ba da abin sha da aka girka tare da kayan amfani kamar bitamin, ma'adanai, da antioxidants. Wadannan abubuwan sha sune zaba mai dacewa don mutane masu aiki waɗanda ke son tallafawa lafiyar su a tafi.

Shin peptiges ne mai kariya?

An yi la'akari da pepog ɗin da aka ɗauka a yawancin mutane. Yawancinsu suna da haƙuri sosai kuma suna da ƙarancin sakamako masu illa. Koyaya, yana da mahimmanci don zaɓar kayan abinci mai ƙarfi don tabbatar da cewa suna da 'yanci daga ƙuraje kamar nauyi ko ƙari mai cutarwa.

Kamar yadda tare da kowane ƙarin ƙari, yana da kyau a tattauna tare da ƙwararren lafiya kafin ƙara pepergen peperides ɗinku, musamman idan kuna da rashin lafiyan cuta ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa ko shayarwa.

Ƙarshe

Peptides peptides fiye da kawai Trend kawai suna ba da fa'idodin kiwon lafiya na ainihi wanda zai iya tallafawa fatarku, gidajen abinci, kasusuwa, tsokoki, da tsarin narkewa. Ko kana neman rage wrinkles, inganta motsi hadin gwiwa, ko inganta taro na tsoka, peops peptides ne mai sauƙi don la'akari. Tare da su da damar su da kuma damar tallafawa lafiyar gaba ɗaya, ba abin mamaki ba ne sun zama ƙanana a cikin kwanciyar hankali da yawa. Don haka, lokaci na gaba kuna ganin pepassiones a kan shiryayye, kuna iya ba su gwadawa kuma ku ga abin da za su iya yi muku.